Bryan's Spicy Red Lentil Soup You Have To Try

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Bryan's Spicy Red Lentil Soup
"A spicy purple lentil soup that is speedy and clean."

Ingredients :

  • 1 teaspoon olive oil
  • 1 1/2 cups chopped pink onion
  • salt and pepper to taste
  • 1 (28 ounce) can diced tomatoes
  • 1 1/2 cups frozen chopped spinach
  • 2 cups dry red lentils
  • 2 cups water
  • 2 teaspoons dried basil
  • 1 half of teaspoons ground cardamom
  • 1 teaspoon ground cumin
  • 1/2 teaspoon floor cayenne pepper
  • 1/2 teaspoon curry powder

Instructions :

Prep : 15M Cook : 6M Ready in : 45M
  • Heat the oil in a huge pot over medium warmth, and cook dinner the onion till golden brown. Season with salt and pepper. Mix in tomatoes, spinach, and lentils, and pour in water. Season with basil, cardamom, cumin, cayenne pepper, and curry powder. Bring to a boil, reduce warmth to low, and simmer 25 mins, stirring every so often, till lentils are gentle. Watch Now
  • Transfer the soup to a blender (or use a hand-held blender), and mix till clean before serving. Watch Now

Notes :


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